Baker's Evergreen Elder Academy- Baduanjin
This project, sponsored by the Elder Academy Development Foundation, seeks to encourage active participation of older adults in activities and lessons, promote intergenerational harmony through the dual learn-and-teach roles within Elder Academy programmes, and advance the concept of lifelong learning.
This class enables students to understand what Baduanjin (Eight Pieces of Brocade) is, to recognize that smooth and unobstructed meridians can help improve health, and to develop a habit of regular exercise.
